Money Museum at the Federal Reserve

Odds are, if you have spent any time in downtown Denver, you have strolled along the 16th avenue Mall. About midway down the 16th, you’ll find the Federal Reserve Bank, a branch of the Kansas City Federal Reserve District. The primary focus is on history of money and although it’s called a museum, it’s really only a couple of rooms with an office building feel. There are a few interesting artifacts, including different denomination historical bills, including a $10,000 note, some counterfeit cash, a glass vault holding $30M in stacks of one hundred dollar bills, and some highlights of the security features being implemented in the latest currency. On your way out you even get a handful of shredded money to take with you as a souvenir. The museum is free and no reservation is required, but it is only open until 4:30, so if you are downtown on business, this is a good spot to check out over lunch or if your meetings wrap up early in the afternoon.

SAS Score: 3

Niagara Falls Canada

Much like the Grand Canyon, Niagara Falls cannot be truly understood until it’s witnessed firsthand. Before seeing the falls and literally feeling their power, I thought I had at least some idea of what the area had in store for me. Pictures, videos, even discussions with others, could not provide one-tenth of the overwhelming grandeur that is Niagara Falls.

Depending on where you are, and the documentation you are carrying (ie. Passport), you may only be able to see one side of the falls. Thus, I’ve broken Niagara Falls into separate U.S. and Canada entries. If you can see both sides, do so, they are completely different experiences.

Purely from a waterfall perspective, Canada has, in my opinion, a more scenic view of the falls. Looking across the Niagara River, the American Falls and Bridal Veil Falls make a perfect backdrop for any picture. You can walk right up to the edge of Horseshoe Falls to get the sensation of exactly how much water (over 600,000 gallons per second in the summer) is rushing over the edge. Below the falls there is a platform to allow you to stand next to the falls and tunnels that will allow you to go behind the curtain of water (for a price), but this is a bit less ‘exciting’ than the American side.

From the Canadian side, you will also experience less nature based and more tourist type attractions. Perched along the cliffs are plenty of carnival type attractions – Guinness Book of World Records, Ripley’s Believe it or Not, Wax museums, mystery houses, golf and games, haunted houses, movies, etc. There is a large Casino for adult fun and games and for some food with a view, the Skylon Tower sits almost 800 feet above the falls.

Both the U.S. and Canadian sides have the famous ‘Maids of the Mist’ boat tours. Although, the Canadian side does not offer the same viewing platform which provides a very nice view of the Horseshoe Falls. If you have time, do it!

From Toronto, it’s about 90 minutes to the Falls (but the good thing is, most of the attractions are open late and the falls are just as spectacular at night!). If you are doing business in Buffalo, you are only 30 minutes away – assuming you have a passport, which is required to cross into Canada.

And depending on the amount of time you have coming into Niagara Falls from Toronto, Hamilton, or Mississauga, you might consider taking the Niagara Parkway. It’s a bit slower than the QEW, but the scenery is well worth the side trip.

SAS Score: 5

 

Niagara Falls USA

Much like the Grand Canyon, Niagara Falls cannot be truly understood until it’s witnessed firsthand. Before seeing the falls and literally feeling their power, I thought I had at least some idea of what the area had in store for me. Pictures, videos, even discussions with others, could not provide one-tenth of the overwhelming grandeur that is Niagara Falls.

Depending on where you are, and the documentation you are carrying (ie. Passport), you may only be able to see one side of the falls. Thus, I’ve broken Niagara Falls into separate U.S. and Canada entries. If you can see both sides, do so, they are completely different experiences.

Purely from a waterfall perspective, the U.S. side isn’t as picturesque, but offers several benefits that the Canadian side cannot. First, the U.S. side is a State Park, so there is a more natural feel to your visit. You can walk across bridges to several islands and right down to the river above the falls watching the cascading water heading towards each of the three waterfalls that make up Niagara Falls. Second, the Cave of the Winds, allows you to stroll along the river on wooden walkways and right up and under Bridal Veil Falls. Prepare to be soaked if you take on this little adventure (poncho and sandals are included in the price of admission, so you’ll be ok if you aren’t headed back to a meeting right afterwards). Lastly, in the many times I’ve been to both sides of the falls, the U.S. has been (or seemed) much less crowded. This might just be timing or luck or both, but it’s been my experience.

Both the U.S. and Canadian sides have the famous ‘Maids of the Mist’ boat tours. Although, the Canadian side does not offer the same viewing platform which provides a very nice view of the Horseshoe Falls. If you have time, do it!

From Buffalo, you are only about 30 minutes from downtown to the Falls; from Rochester, you are a little over 90 minutes (but the park stays open late during the summer – check the web for times). If you are doing business in Toronto, you are only 90 minutes away as well – assuming you have a passport, which is required to cross into the U.S.

SAS Score: 5

Mount Adams

Looking for a workout that comes with a great view of the city? Just outside of downtown Cincinnati you can climb Mount Adams, a scenic hilltop neighborhood with a bit of history to boot.

Named for President John Quincy Adams, the hill is now home to over 1,300 residents and contains several of the city’s parks, a playhouse, and the Cincinnati Museum of Art.

Now for a bit more history; this hill was once used as a vineyard for what is considered one of the first commercially successful winemakers in the U.S., Nicholas Longworth. It held an observatory that once contained the most powerful telescope of its kind back in the 1800s. Although moved, the observatory is still in operation on the hill today. This was also the site of the Mount Adams incline from 1872 to 1948. The incline was used to transport residents from the city below up to the entertainment venues built up top.

This hill was also the home to the world famous Rookwood Pottery between 1891 and 1964. Pieces from this company can be seen in museums around the globe, as well as purchased in shops and online. Today, you can grab a bite to eat in the old Rookwood factory– the building still stands and houses several businesses.

From 1873 to 1977, this hilltop was the home of the Holy Cross Monastery and Chapel, which still stands, but is now used as an office. However, to come full circle to the ‘workout’ portion of this topic, the Holy Cross Immaculata Church also sits atop Mount Adams. Built in 1859, this church was built on the city’s highest point because of an archbishop’s promise in prayer for survival during a severe storm at sea. He survived and the church was built. Beginning in about 1860, wooden steps were climbed every Good Friday to the doors of the church, these were replaced with Stone Steps in the early 1900s, and then additional steps and a pedestrian bridge were added as the Columbia Parkway was built. The tradition of Good Friday continues even today; however, you don’t have to wait to get in some exercise – if you have an hour or so, climb away.

One last note, once you are upon the hill you’ll find Ida Street, which is tribute to the hills original namesake. Before being renamed in honor of the President, it was originally called Mount Ida for the woman who lived in the hollow of a tree on the side of the steep hill.

SAS Score: 3

Lincoln Financial Sculpture Walk

Built using a grant from Lincoln Financial in 2005, this public art display has 16 works by artist from around the country scattered along the Connecticut Riverfront near downtown. Each highlighting an aspect of the life and times of Abraham Lincoln, some are very detailed sculptures and some are abstract works. If you find yourself with an hour or so to spend while downtown, this provides a great way to relax, take in the river, and some very interesting art. In the summer there are also docent lead tours available.

SAS Score: 3